Waduh, Ternyata Sering Berbohong Dapat Picu Kerusakan Otak

Bohong bukan termasuk hal yang baik, itu tentu sudah diketahui oleh semua orang. Bahkan sejak kecil anak-anak diajari untuk tidak berbohong oleh para orang tua, agar kelak mereka jadi anak yang berakhlak dan jujur.

Akibat dari kebiasaan berbohong ternyata tidak hanya merusak kehidupan sosial seseorang, namun juga merusak kesehatan fisiknya. Organ tubuh yang rusak jika seseorang sering mengatakan hal dusta adalah otak.

Sekali bohong, otak akan terpengaruh

Beberapa riset telah membuktikan bahwa bohong dapat mempengaruhi kesehatan. Pengaruh yang diberikan jelas adalah pengaruh negatif. Dilansir laman Lifehack, tubuh akan melepaskan hormon kortisol (hormon stres) sesaat Anda berbohong.

Beberapa menit usai bohong, memori akan mencoba mengingat antara kebohongan dan kebenaran yang terjadi, sehingga otak menjadi bingung dalam mengambil keputusan. Akibatnya muncul rasa marah dalam diri.

Stres meningkat

Seseorang yang jarang berbohong sudah pasti akan merasa stres jika melakukan kebohongan. Khawatir ketahuan dan rasa bersalah meningkatkan kadar stres. Akibatnya, untuk menebus dosa maka umumnya orang akan berusaha berbuat baik pada orang yang ia bohongi.

Bisa juga yang terjadi adalah marah karena orang itu membuat kita terpaksa berbohong. Dilema tersebut berkecamuk dalam otak sehingga memicu stres.

Tidak berhenti disitu, pergolakan antara nilai moral yang sudah ada dan tertanam sejak kecil, dengan kenyataan bahwa Anda berbohong karena keadaan, akan membuat otak makin keras bekerja.

Gangguan kesehatan lain bisa muncul seperti insomnia, susah tidur, tekanan darah tinggi, sakit kepala dan punggung, kram, mual.

Dari sisi kejiwaan muncul depresi, kecemasan dan masalah lain juga dapat terjadi akibat bohong. Jadi memang sebaiknya hindari saja bohong, walau kecil dan terlihat tak berakibat apapun.

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